Class
Workshop
Session
Daily Schedule for 02/04/2012
Weekly View | Private Appointments
| Start | End | Title | Instructor | Sub? | Location | Enroll |
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| 09:30AM | 11:00AM | Hatha 1-2 | Giancarlo Rizzo | Moksana Yoga |
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| 11:30AM | 01:00PM | Flow 1 | Whit Hornsberger | Moksana Yoga |
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| 04:30PM | 05:55PM | Ashtanga Prep | Clare Mullen | Moksana Yoga |
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Upcoming Workshops and Events
| Date | Title | Instructor | Price | Location | ||
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02/06/12 | Yoga Nidra Series | Jennifer Piercy | 25 | Moksana Yoga | |
| Yoga Nidra classes- 4 week series. Deepen your relaxation. | ||||||
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02/11/12 | Couple's Pranassage Workshop | Whit Hornsberger | 25 | Moksana Yoga | |
| “Valentine’s Day Couples’ Pranassage Workshop” with Whit Hornsberger. Join us for a special candle-lit partner workshop, exploring love through meditation and a unique form of yoga-inspired massage known as Pranassage. Saturday, Feb. 12 6:30-9:30 pm $80 + hst per couple save $10 if you register before Feb. 1 ($70 + hst per couple)! | ||||||
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02/13/12 | Yoga Nidra Series | Jennifer Piercy | 25 | Moksana Yoga | |
| Yoga Nidra classes- 4 week series. Deepen your relaxation. | ||||||
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02/18/12 | Sadhana in the City | Megan Tomlinson | 25 | Moksana Yoga | |
| Sadhana is a purposeful practice towards a spiritual goal. The intention for “Sadhana in the City” is to create the space and practice for the unfolding of the journey to Self. The theme for this Sadhana practice is the ancient chakra system. The physical body is but one layer of our Being and by using it to tune into the energetic body, we can deepen our own knowing of the internal world. We will move through various asanas and explore corresponding chakra points. Our physical practice will be followed by a guided meditation that will focus on bringing balance to the 7 layers of consciousness that make up the chakra system. | ||||||
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02/20/12 | Yoga Nidra Series | Jennifer Piercy | 25 | Moksana Yoga | |
| Yoga Nidra classes- 4 week series. Deepen your relaxation. | ||||||
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02/27/12 | Yoga Nidra Series | Jennifer Piercy | 25 | Moksana Yoga | |
| Yoga Nidra classes- 4 week series. Deepen your relaxation. | ||||||
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03/23/12 | Prenatal Yoga Training | Crystal Star | 25 | Moksana Yoga | |
| FOR: Yoga Teachers and Teachers in Training AND: Professionals who work with pregnant women (childbirth educators, doctors, doulas, massage/shiatsu therapists, midwives, nurses) who have an established yoga practice. March 23, 24, 25: Friday 4:30-8:30pm Saturday 9:00am-5:30pm Sunday 9:00am-5:30pm $300 + HST Expect to complete this comprehensive training and have the knowledge, understanding and techniques to support pregnant women to birth as consciously, naturally, actively and normally as possible. Feel confident to assess specific therapeutic needs and address them safely with yoga. If you are already working with pregnant women, this training will provide a deeper appreciation and understanding to work holistically while integrating physical, emotional, energetic and spiritual well being. This training is for those who are already teaching pregnant students and those who are interested to broaden their teaching to include this population. | ||||||
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03/24/12 | Prenatal Yoga Training | Crystal Star | 25 | Moksana Yoga | |
| FOR: Yoga Teachers and Teachers in Training AND: Professionals who work with pregnant women (childbirth educators, doctors, doulas, massage/shiatsu therapists, midwives, nurses) who have an established yoga practice. March 23, 24, 25: Friday 4:30-8:30pm Saturday 9:00am-5:30pm Sunday 9:00am-5:30pm $300 + HST Expect to complete this comprehensive training and have the knowledge, understanding and techniques to support pregnant women to birth as consciously, naturally, actively and normally as possible. Feel confident to assess specific therapeutic needs and address them safely with yoga. If you are already working with pregnant women, this training will provide a deeper appreciation and understanding to work holistically while integrating physical, emotional, energetic and spiritual well being. This training is for those who are already teaching pregnant students and those who are interested to broaden their teaching to include this population. | ||||||
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03/25/12 | Prenatal Yoga Training | Crystal Star | 25 | Moksana Yoga | |
| FOR: Yoga Teachers and Teachers in Training AND: Professionals who work with pregnant women (childbirth educators, doctors, doulas, massage/shiatsu therapists, midwives, nurses) who have an established yoga practice. March 23, 24, 25: Friday 4:30-8:30pm Saturday 9:00am-5:30pm Sunday 9:00am-5:30pm $300 + HST Expect to complete this comprehensive training and have the knowledge, understanding and techniques to support pregnant women to birth as consciously, naturally, actively and normally as possible. Feel confident to assess specific therapeutic needs and address them safely with yoga. If you are already working with pregnant women, this training will provide a deeper appreciation and understanding to work holistically while integrating physical, emotional, energetic and spiritual well being. This training is for those who are already teaching pregnant students and those who are interested to broaden their teaching to include this population. | ||||||
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03/31/12 | Meditation Workshop | Misha Butot | 25 | Moksana Yoga | |
| Meditation Workshop with Misha Butot and Jennifer Piercy: “MEDITATION: THE TRUE HEART OF YOGA” “This is meditation – the pathless path. This is the end of seeking. This is the end of suffering.” Richard Miller, PhD. March 31/April 1 (Sat/Sun) 9:00am – 5:00pm $195 + hst things_to_do_today-sized-for-website Ready to discover who you really Are? This non-dual meditation intensive is set up retreat-style with a focus on practice and application. The two-day session will cover: • Yogic perspectives for understanding and harnessing the power of the mind • How ancient and contemporary approaches come together in a simple process of meditation, easily applicable to daily life • Meditation as listening, welcoming, inquiring, BEING • Remembering and reconnecting with all of who you are, to decrease reactivity and increase responsiveness • Obstacles and pointers to watch for along the ‘pathless-path’ • Ample opportunity to engage in various facets of the practice – breath awareness, sitting & walking meditation, dyads & meditative inquiry, and yoga nidra. This session is open to any sincere student. Join us as we explore the nature of embodied Awareness… | ||||||
Upcoming Sessions
| Dates | Title | Instructor | Price | Location |
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