Class
Workshop
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Weekly Schedule for 08/30/10 to 09/05/10



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Start End Title Instructor Sub? Location Enroll
 

Monday 08/30/10

08:30AM 09:30AM Hips and Shoulders ~ 60 minutes Lisa Diegel Golden  --   
11:00AM 11:45AM Gentle Yoga ~ 45 minutes Asiana Golden  --   
12:00PM 12:55PM Vinyasa ~ 55 minutes Asiana Golden  --   
04:30PM 05:45PM Vinyasa ~ 75 minutes Susie Ritchey Golden  --   
06:00PM 07:15PM Power Yoga ~ 75 minutes Lindsay Gonzalez Golden  --   
07:30PM 08:30PM Core Strength ~ 60 minutes Katie Todd Golden  --   
 

Tuesday 08/31/10

08:30AM 09:30AM Core Strength ~ 60 minutes Susie Ritchey Golden  --   
11:00AM 11:45AM Gentle Yoga ~ 45 minutes Susie Ritchey Golden  --   
12:00PM 12:55PM Vinyasa ~ 55 minutes Susie Ritchey Golden  --   
02:00PM 03:00PM Yoga for Parkinsons ~ 60 minutes Joann Gibson Golden  --   
04:30PM 05:45PM Vinyasa ~ 75 minutes Susan Vincent Golden  --   
06:00PM 07:15PM Vinyasa ~ 75 minutes Katie Todd Golden  --   
 

Wednesday 09/01/10

08:30AM 09:30AM Deep Slow Flow ~ 60 minutes Asiana Golden  --   
11:00AM 11:45AM Gentle Yoga ~ 45 minutes Susie Ritchey Golden  --   
12:00PM 12:55PM Vinyasa ~ 55 minutes Susie Ritchey Golden  --   
01:15PM 02:15PM Baby and Me! ~ 60 minutes Susie Ritchey Golden  --   
04:30PM 05:45PM Vinyasa ~ 75 minutes Lindsay Gonzalez Golden  --   
06:00PM 07:15PM Vinyasa ~ 75 minutes erin elston Golden  --   
07:30PM 08:45PM Prenatal ~ 75 minutes Katie Todd Golden  --   
 

Thursday 09/02/10

08:00AM 09:00AM Core Strength ~ 60 minutes Lauren Duker Golden  --   
09:30AM 10:30AM Yoga Flow and Alignment Ruth Bennett Golden  --   
11:00AM 11:45AM Gentle Yoga ~ 45 minutes Ruth Bennett Golden  --   
12:00PM 12:55PM Vinyasa ~ 55 minutes Susan Merrill Golden  --   
02:00PM 03:00PM Yoga for Parkinsons Joann Gibson Golden  --   
04:30PM 05:30PM Hips and Shoulders ~ 60 minutes Lisa Diegel Golden  --   
06:00PM 07:15PM Vinyasa ~ 75 minutes Susan Merrill Golden  --   
07:30PM 08:30PM Deep Stretch ~ 60 minutes Emily Johnson Golden  --   
 

Friday 09/03/10

08:30AM 09:30AM Vinyasa ~ 60 minutes Laura Newman Golden Enroll   
09:45AM 10:45AM Baby and Me! Jenn Stewart Golden Enroll   
11:00AM 11:45AM Gentle Yoga ~ 45 minutes Lauren Duker Golden Enroll   
12:00PM 12:55PM Vinyasa ~ 55 minutes Lauren Duker Golden Enroll   
04:30PM 05:30PM Flow and Let Go ~ 60 minutes Susan Vincent Golden Enroll   
05:00PM 08:30PM Yoga Teacher Training Jenn Stewart Olde Town Arvada --   
 

Saturday 09/04/10

08:00AM 08:45AM The purpose and process of yogic meditation ~ 45 minutes Santosh Golden Enroll   
09:00AM 10:30AM Active Flow and Alignment ~ 75 minutes Santosh Golden Enroll   
11:00AM 11:45AM Gentle Yoga ~ 45 minutes Lauren Duker Golden Enroll   
12:00PM 12:55PM Vinyasa ~ 55 minutes Lauren Duker Golden Enroll   
04:30PM 05:30PM Happy Hour Yoga ~ 60 minutes Laura Newman Golden Enroll   
 

Sunday 09/05/10

07:30AM 08:30AM Vinyasa ~60 minutes Emily Johnson Golden Enroll   
09:00AM 10:30AM Vinyasa II ~ 90 minutes Ruth Bennett Golden Enroll   
11:00AM 11:45AM Gentle Yoga ~ 45 minutes Ruth Bennett Golden Enroll   
12:00PM 12:55PM Vinyasa ~ 55 minutes Lauren Duker Golden Enroll   
05:00PM 06:15PM Restorative Yoga-75 minutes erin elston Golden Enroll